Well, great article that goes to show that many different aspects of your life can be affected by anxiety, and vice-versa. I didn’t know this information about anxiety, however, I did know that drinking alcohol and caffeine in excessive amounts can cause anxiety to increase dramatically. I always think its great when an article points out information like this that floats under the radar. It just goes to show that you can fine tune just about every aspect of your life so that it minimizes anxiety.
1 Response to "Reducing Anxiety with Your Diet"
Well, great article that goes to show that many different aspects of your life can be affected by anxiety, and vice-versa. I didn’t know this information about anxiety, however, I did know that drinking alcohol and caffeine in excessive amounts can cause anxiety to increase dramatically. I always think its great when an article points out information like this that floats under the radar. It just goes to show that you can fine tune just about every aspect of your life so that it minimizes anxiety.